Welcome to Yoga Parlour

Your sanctuary for mindful movement, strength, and recovery.
Step into a calm, welcoming space where wellness meets intention. We offer a range of classes and therapies including infrared-heated yoga, mat Pilates, sound healing, and lymphatic drainage massage. Whether you're here to build strength, restore balance, or simply unwind, our expert instructors and healing environment are here to support your journey to total well-being.

Start Your Journey

Come try us out and experience the difference for yourself. With our Trial Week Intro Offer, enjoy unlimited access to Yoga, Pilates, and Sound Healing classes for just $49*

Women in workout clothes practicing yoga or dance in a fitness class with floor mats and a mirror on the wall.
A woman in a white tank top and gray sweatpants kneels on the floor during a yoga class, assisting a student in child's pose, with other students resting in the background.
Group of young adults standing in line, inside a modern room with wooden walls, holding gift boxes and wearing casual clothes.
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UPCOMING EVENTS

UPCOMING EVENTS

Galentine’s Day

Grab your bestie and celebrate Galentine’s Day with us at our Sculpt & Sound experience! Move, laugh, and cheer each other on while enjoying drinks, a little nibble, a cute photo moment, and a goodie bag valued at over $100 thanks to our sponsor, Girls Girl Hair. This is your moment to celebrate friendship, fun, and everything it means to be a girl - together. Tickets are limited, so secure your spot and make this Galentine’s Day unforgettable!

February 15 12:30pm

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Our Mission

In a world overwhelmed by stress, distractions, and the constant pressure to do more, Yoga Parlour is your sanctuary to reconnect with what truly matters - you.

At Yoga Parlour, our mission is simple: to help you rediscover yourself amidst the noise of daily life. Through mindful movement, conscious breath, and deep relaxation, we empower our community to find balance, clarity, and lasting inner peace. We offer a nurturing self-care sanctuary where you can step away from the chaos, feeling grounded, strong, and at ease as you embark on your journey to holistic well-being.

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It’s about fun, it’s about accountability, it’s about showing up. We’ve been hiding golden tickets under your mats throughout the month of January, why? To incentivise more people to get back into the routine of health and s
* In our best Shania Twain voice * “Let’s go girls!” 🤠 We are so excited to be hosting another incredible event ✨Galentine’s Day Sculpt & Sound | Powered by @girlsgirllovesyou ✨ This February 15th, grab your cutest pink
As we close the chapter on our first year at Yoga Parlour, our hearts are truly and completely full. 🤍 This year has been one of movement, growth and deep connection - new faces on the mat, familiar ones returning week after week, powerful classes,
Meet Kristy 🎀 Our resident ray of sunshine, grounding energy and joyful movement all wrapped into one. A true embodiment of what Yoga Parlour is all about, and a valued member of our team. Be sure to say hi to her next time you pop in! #YogaCrowsN
Find your balance, breathe deeply, and show up for you today. 🌿✨ It’s that “in-between” week, post-Christmas indulgence, pre-New Year reset, and it’s the perfect time to move, breathe and feel good in your body again. We&rsq